Endometriosis can come with a host of debilitating side effects. Managing them and figuring out what your triggers are can be tricky. 
 
There is so much information floating out there on the web, so where do you start? How can you tell what is evidence based vs just the latest fad? Well.. welcome to your comprehensive guide on how to utilise your nutrition and diet to help manage your endomtriosis symptoms. 
 
Written by an Accredited Practising Dietitian, this guide provides practical, evidence based information that has helped so many women take control of their flares and their lives again.